Fitness, Therapeutic Exercise and Educational center
We've created an aesthetic/elegant/tasteful space. The methods we teach are GYROTONIC gyrokinesis pilates and narei swing. We also offer our members programs that involve strength training and fitness. All our programs are in small groups of 2-4 people, larger groups or personal "one on one".
The GYROTONIC and gyrokinesis methods are considered the best for rehabilitation of the spine. Our versatile education and the specific approach that the GYROTONIC and gyrokinesis method have when used therapeutically, and the help that is offered by the pilates method, have given us the opportunity to assist many people that need or want to exercise while having "issues" with their bodies.
In our fitness area, Narei offers state of the art exercise equipment for strength and aerobic training.
GYROTONIC gyrokinesis pilates and narei swing are the methods we offer for continuing education.
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